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Cervical osteochondrosis: Basic Home Treatment Methods

Cervical osteochondrosis occurs more and more in young people relatively.The reason for this is a sedentary lifestyle.This disease causes pain, restriction of movements and can cause an intervertebral disc herniation.

For its treatment, pharmacy drugs and physiotherapy are used.However, it is possible to achieve improvement using compresses, decoctions, therapeutic baths and other traditional medicine traditions.

Characteristics of cervical back osteochondrosis

The cervical department is the most mobile in the back.One who gives the flexibility and mobility of the spine.Therefore, with the development of osteochondrosis of this department, there is a loss of strength, elasticity and the appearance of neck and head pain.

Pain in the cervical spine with osteochondrosis

The main reasons:

  • metabolic violations;
  • Improper food;
  • lack of physical activity;
  • Salt deposition;
  • Sitting work and frequent driving a car;
  • hormonal disorders;
  • rheumatism;
  • Injuries.

Symptoms of cervical back osteochondrosis:

  1. Pain in the neck and hands.In this case, the pain can also occur with a minimal load;
  2. Headaches.Cervical osteochondrosis is the cause of any third case of headache.In this case, the pain appears at the back of the head;
  3. A constant sense of weakness and fatigue;
  4. Numbness in the limbs;
  5. Heart pain;
  6. Burning in the area between shoulder blades;
  7. Noise in the ears;
  8. Deterioration of hearing and vision of vision;
  9. Sharp pain in the neck when bending or turning your head;
  10. Dizziness or even pallor.

What popular remedies will help relieve pain

Massage with osteochondrosis of the cervical

If the first symptoms of osteochondrosis of the cervical region appear, it is necessary to immediately turn to a specialist.First of all, pain should be relieved to improve overall well -being.To do this, you can use both remedies at home and proven.

The most effective popular ways to relieve pain:

  1. MassageThe best method to relieve pain.Massage should be easy so as not to damage the cervical region and not exacerbate the situation;
  2. Dry warm.Dry heat helps to relieve pain.Therefore, effectively wrap the back with a warm scarf, blanket or fur fur.At the same time, the heat should be pleasant.Using an electric pile can only improve pain;
  3. Copper records.To relieve neck pain, coins or copper recordings have long been used.They should be glued to the diseased area, fixed with a bandage and left for several hours.Simple technique will relieve pain and improve neck mobility;
  4. Gauze collar.With cervical osteochondrosis, it is recommended to wear a collar of cotton syrup under clothes to relieve pain.In this case, the clothes should be natural and close the neck.

These funds help weaken the pain.But for the treatment of osteochondrosis, improving neck mobility and normalizing metabolism, a comprehensive treatment is required, which will take a long time.

Compresses and applicants

Compress as a way to treat cervical osteochondrosis

Traditional medicine offers a wide selection of tools for the treatment of osteochondrosis.It is more effective to treat diseases from local remedies that begin to act immediately.In this case, not only the unpleasant symptoms of cervical osteochondrosis are removed, but tissue metabolism in this area is normalized.

One of the most effective methods of treatment is the use of applicants.They improve blood circulation in the back.Applicants' work is based on a point effect on the skin and small boats.At the same time, bone and cartilage tissue feeds improves, and the process of destruction slows down.

This device is a fabric to which metallic or plastic parts are attached.It is necessary to place the applicant on the floor or other solid surface, and lie on top.To feel an improvement, you will need to do the procedure for at least 10 consecutive days.It is not recommended to use if there is a rash, wound or other damage to the surface of the skin.

It is also effective to use various compresses for the treatment of cervical osteochondrosis:

  1. A mixture of chopped potatoes with honey.Apply to the diseased area, close to a film and a warm scarf.Leave for two hours;
  2. Compress kerosene.To wet the fabric in kerosene, glue it to the back, wrap it.Such a compress is not recommended to remove longer than one hour;
  3. Heating honey compresses.For its preparation, it is necessary to mix vodka, honey and freshly squeezed aloe juice in a 3: 2: 1 portion. Apply to the back.The compression creates pleasant heat and restores the mobility of the spine.

Therapeutic bath

A great treatment for osteochondrosis is a therapeutic bath.It is useful to take a warm bath before bedtime or with an attack of acute pain.In addition to a warm bath with sea salt, you can use other recipes:

  1. Bagoon and Motherwort.To relieve pain and inflammation, make baths efficiently with the addition of a decoction of a lobillar and mother.You need to be in the bathroom for 20 minutes.In this case, the water should not be too hot;
  2. The root of the air.It is also effective to bath with a calamus root decoction.It has an anti -inflammatory effect, and also relieves pain.To get rid of unpleasant symptoms of osteochondrosis, baths should be taken for 20 days;
  3. Shamentie.An effective but unsafe treatment is a bath with turpentine.However, to protect the delicate areas of the skin, Vaseline should be applied to them;
  4. Coniferous baths.The needles have an overall strengthening and tonic effect.To prepare a bath, add a liter a strong infusion of chopped needles in the water.Take such a bath for half an hour;
  5. Birch.A bath is also owned by a bath based on loops and leaves of the birch.Moreover, you can add infusion and pharmacy chamomile flowers.

Infusions and decoction

Coltsfoot crawling for the treatment of cervical osteochondrosis

The most popular method of treatment of osteochondrosis is to get the boiling and infusions of the plant inside, as well as the friction based on them.Healing plants can be purchased at the pharmacy, or can be prepared independently.Infus and the most effective decoctions include the following recipes:

  1. Sunflower.To prepare the infusion, the root of the plant will be required.It should be poured with water, boil for half an hour and insist for two more days.Then get ready tea made in small pieces before meals;
  2. Mother-I-Machech.Plant flowers and stalk are used.They should be poured with ammonia and insist 30 days.Use of finished solution for rubbing sore stains;
  3. ElderHalf a glass of red berries of an old man pour 500 ml of vodka.Insist and use for compresses and friction;
  4. Aloe and radish.Mix aloe juice and radish in equal relationships.Add a little heart.Ready infusion Take a tablespoon half an hour before meals.

Why should cervical osteochondrosis be treated

Cervical osteochondrosis is the most dangerous type of disease.After all, it is in this part of the spine that the nerves and dishes that feed the brain pass.Therefore, in the first signs of the disease, immediate treatment is required.In the absence of qualified treatment, intervertebral hernia and even spinal cord can occur.

Popular remedies allow not only the relief of the symptoms of the disease, but also to improve blood circulation, metabolism, spinal mobility and general condition of the patient.Moreover, home recipes include available ingredients, and also consist of natural secure ingredients.

You can only use such funds after consulting a specialist.Independent treatment can be not only ineffective but also exacerbates the situation.

Hirudotherapy

Traditional medicine for the treatment of cervical osteochondrosis involves the use of caterpillars.This method of treatment is called hirudotherapy, and is extremely effective for relieving pain, eliminating muscle spasm, normalization of blood flow and metabolism.

However, in order for this method to help improve the patient's condition with osteochondrosis, at least 10 procedures will be required.

Physiotherapy

Regardless of the degree of the disease and the method of treatment, physiotherapy will become an effective part of it.Electrotherapy is used to treat osteochondrosis.This is a simple and reliable method of treatment that can improve blood circulation and relieve pain.

Magnetotherapy also has effectiveness.With its help, a continuous frequency magnetic field is created, in the center of which is the desired spine.Recovery occurs at the cellular level, so you should not expect a quick result from this method.

Laser therapy allows you to relieve inflammation, and the vibrating method reduces pain.Physiotherapy is not recommended during pregnancy, worsening chronic diseases, as well as with heart or respiratory failure.

PREVENTION

Extremely is extremely difficult to cure cervical osteochondrosis.Therefore, you should follow recommendations that will help prevent its appearance:

  • Sleep on a separate orthopedic mattress;
  • Avoid sharp head movements;
  • Visit the bathroom and sauna regularly;
  • exercise;
  • Avoid excess load on your back;
  • Monitor the correct behavior;
  • Prioritize chairs that support the spine;
  • When you sit down, take a break during which you need to move and cook the spine;
  • Spend more time in the fresh air.

cONcluSiON

Cervical osteochondrosis is a dangerous disease.Therefore, in its first signs, you should consult a doctor.Only a professional doctor can diagnose accurately and begin effective treatment.Folk remedies can only be used as additional therapy with a doctor's permission.